Shake and Bake
Workouts
Thursday 11/10/22 @ 11:8 AM
✅
423kj
100rpm
39%
19mph
Saturday 1/6/24 @ 10:22 PM
346kj
71rpm
46%
18mph
Tuesday 9/5/23 @ 10:27 PM
✅
502kj
92rpm
45%
21mph
Saturday 9/9/23 @ 5:57 PM
360kj
74rpm
45%
18mph
Thursday 6/29/23 @ 10:1 AM
✅
500kj
86rpm
47%
21mph
Wednesday 7/6/22 @ 8:33 PM
420kj
83rpm
44%
19mph
Friday 4/21/23 @ 9:57 AM
✅
464kj
94rpm
43%
20mph
Tuesday 4/27/21 @ 3:30 PM
461kj
80rpm
47%
20mph
Tuesday 4/11/23 @ 11:2 PM
✅
677kj
95rpm
44%
21mph
Saturday 10/2/21 @ 7:53 PM
582kj
81rpm
46%
19mph
Monday 1/9/23 @ 12:6 PM
✅
481kj
95rpm
43%
20mph
Monday 1/23/23 @ 3:53 PM
381kj
74rpm
47%
18mph
Saturday 1/14/23 @ 1:27 PM
✅
488kj
96rpm
43%
20mph
Thursday 1/19/23 @ 4:49 PM
376kj
82rpm
43%
18mph
Friday 12/16/22 @ 10:45 AM
216kj
106rpm
40%
20mph
Friday 6/11/21 @ 7:57 PM
✅
312kj
83rpm
56%
24mph
Saturday 11/26/22 @ 9:27 PM
✅
551kj
89rpm
42%
19mph
Saturday 11/28/20 @ 8:57 PM
465kj
84rpm
41%
18mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Sunday 1/24/21 @ 8:50 PM
✅
479kj
87rpm
46%
20mph
Workouts
346
kj
Saturday 1/6/24
360
kj
Saturday 9/9/23
582
kj
Saturday 10/2/21
381
kj
Monday 1/23/23
376
kj
Thursday 1/19/23
465
kj
Saturday 11/28/20