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Shake and Bake
4my2daughters
West Amwell, NJ
1
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
39 🔥
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
Thursday 11/17/22 @ 10:24 PM
424
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 2/4/24 @ 12:34 AM
✅
558
kj
81
rpm
51
%
22
mph
Sunday 6/4/23 @ 1:16 PM
682
kj
90
rpm
46
%
21
mph
60 min Hip Hop Ride
Hannah Frankson
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Wednesday 7/5/23 @ 5:44 PM
✅
864
kj
85
rpm
52
%
23
mph
Monday 9/18/23 @ 11:45 PM
✅
494
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/24/22 @ 12:3 AM
kj
rpm
%
0
mph
Thursday 10/27/22 @ 9:8 AM
173
kj
90
rpm
38
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 1/14/22 @ 1:3 AM
✅
649
kj
81
rpm
54
%
23
mph
Saturday 9/17/22 @ 9:47 AM
759
kj
78
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 8:18 PM
✅
1362
kj
85
rpm
53
%
23
mph
Monday 1/25/21 @ 12:58 AM
688
kj
88
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 12:4 AM
✅
1472
kj
91
rpm
53
%
24
mph
Tuesday 2/23/21 @ 2:2 AM
474
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
✅
1032
kj
87
rpm
55
%
24
mph
Monday 3/2/20 @ 10:51 AM
279
kj
89
rpm
43
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/4/20 @ 10:21 PM
✅
569
kj
81
rpm
60
%
25
mph
Sunday 2/2/20 @ 12:20 PM
471
kj
80
rpm
49
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/25/20 @ 4:41 PM
✅
886
kj
89
rpm
57
%
25
mph
Wednesday 2/27/19 @ 10:35 AM
172
kj
93
rpm
40
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 10:54 PM
✅
447
kj
72
rpm
70
%
27
mph
Previous Workouts
Next Workouts
4my2daughters
West Amwell, NJ
1
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
39 🔥
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
424
kj
Thursday 11/17/22
✅
558
kj
Sunday 2/4/24
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
682
kj
Sunday 6/4/23
✅
864
kj
Wednesday 7/5/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 9/18/23
kj
Monday 1/24/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
173
kj
Thursday 10/27/22
✅
649
kj
Friday 1/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
759
kj
Saturday 9/17/22
✅
1362
kj
Wednesday 8/31/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
688
kj
Monday 1/25/21
✅
1472
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Tuesday 2/23/21
✅
1032
kj
Saturday 4/24/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
279
kj
Monday 3/2/20
✅
569
kj
Wednesday 3/4/20
45 min Sweat Steady Ride
Jess King
View Class
Share
471
kj
Sunday 2/2/20
✅
886
kj
Saturday 1/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 2/27/19
✅
447
kj
Monday 6/3/19
Previous Workouts
Next Workouts