Shake and Bake
Workouts
Monday 4/10/23 @ 9:56 AM
✅
453kj
98rpm
41%
20mph
Sunday 12/10/23 @ 5:24 PM
367kj
87rpm
41%
18mph
Saturday 9/23/23 @ 2:52 PM
✅
636kj
88rpm
45%
20mph
Friday 1/7/22 @ 12:2 PM
463kj
85rpm
41%
18mph
Monday 7/3/23 @ 1:23 AM
✅
434kj
81rpm
46%
20mph
Sunday 6/25/23 @ 8:3 PM
369kj
89rpm
41%
18mph
Saturday 1/14/23 @ 1:27 PM
✅
488kj
96rpm
43%
20mph
Monday 1/16/23 @ 5:59 PM
363kj
86rpm
40%
18mph
Friday 12/16/22 @ 10:45 AM
216kj
106rpm
40%
20mph
Thursday 5/27/21 @ 7:19 PM
✅
228kj
83rpm
49%
21mph
Thursday 11/10/22 @ 11:8 AM
✅
423kj
100rpm
39%
19mph
Tuesday 11/15/22 @ 12:12 PM
368kj
88rpm
41%
18mph
Sunday 1/31/21 @ 1:25 PM
723kj
88rpm
41%
18mph
Friday 6/19/20 @ 10:28 AM
✅
746kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 10:7 AM
206kj
93rpm
37%
17mph
Wednesday 9/16/20 @ 10:43 AM
✅
217kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 8:20 PM
185kj
91rpm
41%
19mph
Thursday 2/27/20 @ 1:20 AM
✅
219kj
78rpm
51%
21mph
Friday 7/17/20 @ 2:8 AM
✅
254kj
81rpm
44%
19mph
Tuesday 4/7/20 @ 3:58 PM
228kj
85rpm
40%
18mph
Workouts
367
kj
Sunday 12/10/23
463
kj
Friday 1/7/22
369
kj
Sunday 6/25/23
363
kj
Monday 1/16/23
368
kj
Tuesday 11/15/22
723
kj
Sunday 1/31/21
206
kj
Wednesday 1/13/21
185
kj
Tuesday 7/28/20
228
kj
Tuesday 4/7/20