Shake and Bake
Workouts
Tuesday 12/20/22 @ 10:10 AM
395kj
92rpm
41%
19mph
Friday 3/29/24 @ 9:47 AM
✅
415kj
90rpm
37%
17mph
Saturday 8/19/23 @ 10:22 AM
✅
905kj
83rpm
46%
20mph
Sunday 2/18/24 @ 10:56 AM
645kj
90rpm
38%
17mph
Thursday 2/4/21 @ 2:11 AM
✅
419kj
89rpm
43%
19mph
Sunday 1/28/24 @ 1:0 PM
306kj
90rpm
37%
17mph
Wednesday 12/14/22 @ 9:54 AM
✅
413kj
99rpm
40%
20mph
Tuesday 9/20/22 @ 9:37 AM
323kj
86rpm
40%
17mph
Friday 11/18/22 @ 10:7 PM
✅
530kj
83rpm
45%
19mph
Saturday 7/11/20 @ 11:53 AM
402kj
92rpm
37%
17mph
Tuesday 10/4/22 @ 10:12 AM
✅
248kj
82rpm
51%
22mph
Wednesday 12/15/21 @ 2:28 PM
220kj
80rpm
50%
21mph
Monday 8/22/22 @ 9:44 AM
263kj
81rpm
45%
19mph
Monday 8/22/22 @ 10:15 AM
✅
317kj
80rpm
52%
20mph
Saturday 3/7/20 @ 1:23 PM
211kj
80rpm
49%
20mph
Monday 3/1/21 @ 4:8 PM
✅
270kj
70rpm
64%
22mph
Tuesday 2/23/21 @ 2:2 AM
474kj
86rpm
41%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
486kj
86rpm
42%
18mph
Friday 1/8/21 @ 10:16 AM
262kj
85rpm
43%
19mph
Tuesday 12/22/20 @ 11:4 AM
✅
310kj
68rpm
57%
20mph
Workouts
395
kj
Tuesday 12/20/22
645
kj
Sunday 2/18/24
306
kj
Sunday 1/28/24
323
kj
Tuesday 9/20/22
402
kj
Saturday 7/11/20
474
kj
Tuesday 2/23/21