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Shake and Bake
4my2daughters
West Amwell, NJ
28
Beat adrival25
VS
adrival25
Broken Ankle Club
37 🔥
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 2:44 PM
436
kj
89
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/12/24 @ 3:29 PM
✅
805
kj
79
rpm
49
%
20
mph
Thursday 11/10/22 @ 11:8 AM
423
kj
100
rpm
39
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 1/3/24 @ 6:37 PM
✅
488
kj
84
rpm
47
%
21
mph
Wednesday 5/3/23 @ 10:22 AM
585
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Denis Morton
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Thursday 11/16/23 @ 2:52 PM
✅
653
kj
84
rpm
47
%
20
mph
Thursday 8/17/23 @ 11:16 PM
✅
509
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/21/23 @ 1:41 PM
457
kj
82
rpm
47
%
20
mph
Saturday 6/24/23 @ 11:34 AM
✅
615
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/21/23 @ 1:4 PM
602
kj
85
rpm
45
%
20
mph
Sunday 6/4/23 @ 1:15 PM
0
kj
0
rpm
0
%
0
mph
60 min Climb Ride
Ben Alldis
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Monday 4/3/23 @ 2:4 PM
✅
716
kj
74
rpm
54
%
21
mph
Friday 5/12/23 @ 10:1 AM
456
kj
94
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/25/23 @ 12:46 PM
✅
465
kj
92
rpm
43
%
20
mph
Saturday 4/29/23 @ 9:24 AM
407
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 4/14/23 @ 2:0 PM
✅
445
kj
80
rpm
46
%
20
mph
Monday 4/10/23 @ 9:56 AM
✅
453
kj
98
rpm
41
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 4/6/23 @ 2:58 PM
420
kj
78
rpm
47
%
19
mph
Wednesday 12/30/20 @ 4:12 PM
457
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 5:3 PM
✅
605
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
4my2daughters
West Amwell, NJ
28
Beat adrival25
VS
adrival25
Broken Ankle Club
37 🔥
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 1/20/24
✅
805
kj
Friday 1/12/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
423
kj
Thursday 11/10/22
✅
488
kj
Wednesday 1/3/24
60 min Power Zone Ride
Denis Morton
View Class
Share
585
kj
Wednesday 5/3/23
✅
653
kj
Thursday 11/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Thursday 8/17/23
457
kj
Thursday 9/21/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
615
kj
Saturday 6/24/23
602
kj
Monday 8/21/23
60 min Climb Ride
Ben Alldis
View Class
Share
0
kj
Sunday 6/4/23
✅
716
kj
Monday 4/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Friday 5/12/23
✅
465
kj
Tuesday 4/25/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
407
kj
Saturday 4/29/23
✅
445
kj
Friday 4/14/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
453
kj
Monday 4/10/23
420
kj
Thursday 4/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Wednesday 12/30/20
✅
605
kj
Friday 3/3/23
Previous Workouts
Next Workouts