Shake and Bake
Workouts
Friday 4/21/23 @ 9:57 AM
464kj
94rpm
43%
20mph
Monday 4/26/21 @ 7:15 PM
✅
527kj
89rpm
47%
21mph
Tuesday 4/11/23 @ 11:2 PM
677kj
95rpm
44%
21mph
Thursday 9/30/21 @ 12:59 PM
✅
726kj
91rpm
46%
21mph
Saturday 11/26/22 @ 9:27 PM
551kj
89rpm
42%
19mph
Saturday 11/28/20 @ 8:59 AM
✅
615kj
81rpm
48%
20mph
Tuesday 7/28/20 @ 8:20 PM
185kj
91rpm
41%
19mph
Friday 3/5/21 @ 1:25 PM
✅
314kj
81rpm
57%
24mph
Sunday 1/31/21 @ 1:25 PM
723kj
88rpm
41%
18mph
Saturday 6/20/20 @ 2:32 PM
✅
839kj
81rpm
46%
19mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 8:58 PM
✅
518kj
86rpm
47%
21mph
Monday 1/25/21 @ 12:58 AM
688kj
88rpm
40%
18mph
Friday 1/8/21 @ 8:49 PM
✅
983kj
84rpm
48%
20mph
Saturday 8/15/20 @ 12:0 PM
518kj
83rpm
44%
19mph
Saturday 8/15/20 @ 11:52 AM
✅
672kj
83rpm
49%
21mph
Friday 9/11/20 @ 1:47 AM
342kj
82rpm
42%
18mph
Monday 8/24/20 @ 4:11 PM
✅
479kj
86rpm
46%
20mph
Friday 7/17/20 @ 2:8 AM
✅
254kj
81rpm
44%
19mph
Wednesday 5/6/20 @ 8:15 PM
183kj
93rpm
35%
16mph
Workouts
677
kj
Tuesday 4/11/23
551
kj
Saturday 11/26/22
723
kj
Sunday 1/31/21
688
kj
Monday 1/25/21
342
kj
Friday 9/11/20
183
kj
Wednesday 5/6/20