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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
12 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
7
Beat 4meangelt
Workouts
Previous Workouts
Tuesday 5/2/23 @ 9:46 PM
✅
134
kj
68
rpm
38
%
14
mph
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
Friday 4/28/23 @ 4:30 PM
124
kj
64
rpm
36
%
12
mph
Monday 12/12/22 @ 12:40 AM
118
kj
66
rpm
45
%
16
mph
20 min HIIT Ride
Robin Arzón
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Share
Thursday 1/5/23 @ 5:51 PM
✅
120
kj
65
rpm
38
%
13
mph
Thursday 10/6/22 @ 11:15 AM
96
kj
78
rpm
40
%
16
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Friday 5/14/21 @ 3:57 PM
✅
112
kj
129
rpm
0
%
0
mph
Saturday 7/16/22 @ 4:6 PM
✅
117
kj
64
rpm
38
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 1:59 PM
43
kj
76
rpm
38
%
15
mph
Monday 4/26/21 @ 11:3 PM
✅
121
kj
77
rpm
39
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/14/21 @ 2:20 PM
103
kj
0
rpm
0
%
0
mph
Thursday 4/22/21 @ 9:41 PM
✅
116
kj
61
rpm
44
%
15
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Saturday 4/10/21 @ 2:45 PM
108
kj
88
rpm
0
%
0
mph
Monday 4/12/21 @ 10:40 PM
38
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 4/8/21 @ 1:38 PM
✅
47
kj
0
rpm
0
%
0
mph
Friday 1/22/21 @ 10:43 PM
147
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/17/21 @ 12:7 PM
✅
159
kj
109
rpm
0
%
0
mph
Monday 11/2/20 @ 11:17 AM
109
kj
64
rpm
41
%
14
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Sunday 11/1/20 @ 3:35 PM
✅
244
kj
0
rpm
0
%
0
mph
Previous Workouts
4meangelt
MOCityTX # DSAwareness💜💜
12 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
7
Beat 4meangelt
Workouts
Previous Workouts
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
✅
134
kj
Tuesday 5/2/23
124
kj
Friday 4/28/23
20 min HIIT Ride
Robin Arzón
View Class
Share
118
kj
Monday 12/12/22
✅
120
kj
Thursday 1/5/23
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
96
kj
Thursday 10/6/22
✅
112
kj
Friday 5/14/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
117
kj
Saturday 7/16/22
43
kj
Saturday 7/16/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Monday 4/26/21
103
kj
Sunday 3/14/21
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
116
kj
Thursday 4/22/21
108
kj
Saturday 4/10/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
38
kj
Monday 4/12/21
✅
47
kj
Thursday 4/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
147
kj
Friday 1/22/21
✅
159
kj
Wednesday 2/17/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
109
kj
Monday 11/2/20
✅
244
kj
Sunday 11/1/20
Previous Workouts