Shake and Bake

Workouts

Thursday 4/2/20 @ 9:53 PM
110kj
57rpm
46%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/28/20 @ 1:37 PM
109kj
77rpm
38%
15mph
Sunday 7/29/18 @ 11:22 PM
197kj
75rpm
43%
17mph
30 min Latin Music Ride
Cody Rigsby
Saturday 1/6/18 @ 5:45 PM
186kj
78rpm
40%
16mph
Monday 12/4/17 @ 12:44 AM
137kj
77rpm
35%
14mph
30 min Beginner Ep. 1
Alex Toussaint
Wednesday 3/22/17 @ 1:30 AM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:29 PM
218kj
69rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
110 kj
Thursday 4/2/20
109 kj
Tuesday 4/28/20
30 min Latin Music Ride
Cody Rigsby
197 kj
Sunday 7/29/18
186 kj
Saturday 1/6/18
30 min Beginner Ep. 1
Alex Toussaint
137 kj
Monday 12/4/17
kj
Wednesday 3/22/17
45 min Turkey Burn Ride
Robin Arzón
218 kj
Thursday 11/23/17
kj
Tuesday 11/28/17