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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Monday 5/23/22 @ 10:42 AM
75
kj
65
rpm
41
%
14
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Monday 5/23/22 @ 3:28 PM
✅
122
kj
79
rpm
45
%
18
mph
Saturday 2/6/21 @ 5:49 PM
309
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:38 PM
✅
464
kj
81
rpm
42
%
18
mph
Wednesday 2/3/21 @ 11:46 PM
172
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/27/20 @ 4:24 PM
✅
227
kj
87
rpm
40
%
18
mph
Tuesday 2/2/21 @ 12:6 AM
250
kj
75
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 11:46 PM
✅
356
kj
88
rpm
40
%
18
mph
Thursday 10/8/20 @ 9:50 PM
177
kj
64
rpm
43
%
15
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 10/24/20 @ 3:13 PM
✅
264
kj
78
rpm
44
%
18
mph
Wednesday 4/15/20 @ 1:32 AM
91
kj
72
rpm
42
%
16
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/30/20 @ 12:53 PM
✅
107
kj
85
rpm
40
%
17
mph
Saturday 9/28/19 @ 2:25 PM
162
kj
65
rpm
43
%
15
mph
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
Saturday 9/28/19 @ 12:34 AM
✅
237
kj
83
rpm
42
%
18
mph
Wednesday 2/7/18 @ 1:59 AM
249
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 12:3 PM
✅
336
kj
85
rpm
40
%
18
mph
Thursday 9/27/18 @ 11:20 PM
kj
rpm
%
0
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Thursday 6/14/18 @ 12:48 PM
✅
218
kj
79
rpm
42
%
17
mph
Sunday 7/1/18 @ 2:55 PM
✅
325
kj
73
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
75
kj
Monday 5/23/22
✅
122
kj
Monday 5/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Saturday 2/6/21
✅
464
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Wednesday 2/3/21
✅
227
kj
Monday 1/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Tuesday 2/2/21
✅
356
kj
Friday 9/27/19
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
177
kj
Thursday 10/8/20
✅
264
kj
Saturday 10/24/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Wednesday 4/15/20
✅
107
kj
Thursday 4/30/20
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
162
kj
Saturday 9/28/19
✅
237
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Wednesday 2/7/18
✅
336
kj
Tuesday 3/19/19
30 min Pop Ride
Jenn Sherman
View Class
Share
kj
Thursday 9/27/18
✅
218
kj
Thursday 6/14/18
45 min All for One Ride
All Instructors
View Class
Share
✅
325
kj
Sunday 7/1/18
kj
Sunday 7/1/18
Previous Workouts
Next Workouts