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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
0
Beat bluedevil93
VS
bluedevil93
Houston
46 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 9:10 PM
165
kj
67
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 2:17 PM
✅
260
kj
82
rpm
45
%
19
mph
Wednesday 8/12/20 @ 11:28 PM
190
kj
67
rpm
45
%
16
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 1:33 PM
✅
247
kj
82
rpm
44
%
18
mph
Thursday 8/5/21 @ 9:41 PM
96
kj
65
rpm
41
%
14
mph
20 min Latin Ride
Cody Rigsby
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Wednesday 8/10/22 @ 1:31 PM
✅
161
kj
77
rpm
45
%
18
mph
Monday 2/8/21 @ 11:55 PM
257
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/30/20 @ 1:23 PM
✅
352
kj
89
rpm
40
%
18
mph
Wednesday 1/20/21 @ 11:22 PM
83
kj
80
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 8/3/20 @ 1:25 PM
✅
133
kj
88
rpm
37
%
17
mph
Wednesday 7/1/20 @ 10:1 PM
163
kj
65
rpm
43
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/28/20 @ 1:16 PM
✅
246
kj
79
rpm
45
%
18
mph
Tuesday 5/26/20 @ 9:9 PM
137
kj
63
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 10:8 PM
✅
240
kj
78
rpm
44
%
18
mph
Wednesday 4/29/20 @ 3:42 PM
177
kj
61
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/22/20 @ 12:47 PM
✅
234
kj
76
rpm
44
%
18
mph
Thursday 2/13/20 @ 2:55 AM
168
kj
66
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/19/20 @ 1:38 PM
✅
258
kj
82
rpm
44
%
19
mph
Monday 9/3/18 @ 10:24 PM
277
kj
67
rpm
45
%
16
mph
45 min Latin Ride
Cody Rigsby
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Share
Monday 10/15/18 @ 11:37 AM
✅
345
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
0
Beat bluedevil93
VS
bluedevil93
Houston
46 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
165
kj
Tuesday 8/29/23
✅
260
kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
190
kj
Wednesday 8/12/20
✅
247
kj
Monday 8/17/20
20 min Latin Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 8/5/21
✅
161
kj
Wednesday 8/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Monday 2/8/21
✅
352
kj
Wednesday 9/30/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
83
kj
Wednesday 1/20/21
✅
133
kj
Monday 8/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
163
kj
Wednesday 7/1/20
✅
246
kj
Tuesday 7/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Tuesday 5/26/20
✅
240
kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
177
kj
Wednesday 4/29/20
✅
234
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
168
kj
Thursday 2/13/20
✅
258
kj
Wednesday 2/19/20
45 min Latin Ride
Cody Rigsby
View Class
Share
277
kj
Monday 9/3/18
✅
345
kj
Monday 10/15/18
Previous Workouts
Next Workouts