Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
190kj
67rpm
45%
16mph
Friday 8/21/20 @ 11:46 AM
✅
233kj
76rpm
45%
18mph
Thursday 10/22/20 @ 7:19 PM
✅
73kj
75rpm
35%
14mph
Monday 11/9/20 @ 12:57 PM
0kj
0rpm
0%
0mph
Thursday 7/16/20 @ 5:41 PM
126kj
62rpm
40%
14mph
Saturday 7/11/20 @ 11:46 AM
✅
163kj
58rpm
45%
14mph
Sunday 6/7/20 @ 2:37 PM
178kj
69rpm
43%
16mph
Monday 6/8/20 @ 11:32 AM
✅
199kj
72rpm
44%
16mph
Tuesday 5/26/20 @ 9:9 PM
137kj
63rpm
43%
15mph
Monday 6/1/20 @ 11:55 AM
✅
216kj
69rpm
46%
17mph
Wednesday 10/16/19 @ 9:47 AM
168kj
69rpm
42%
16mph
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Thursday 4/2/20 @ 9:19 PM
158kj
61rpm
44%
15mph
Tuesday 4/7/20 @ 11:54 AM
✅
189kj
68rpm
43%
16mph
Thursday 2/13/20 @ 2:55 AM
168kj
66rpm
43%
16mph
Thursday 2/13/20 @ 12:28 PM
✅
223kj
77rpm
44%
18mph
Saturday 2/1/20 @ 3:49 PM
164kj
68rpm
42%
15mph
Thursday 1/30/20 @ 12:44 PM
✅
214kj
78rpm
43%
17mph
Wednesday 12/26/18 @ 10:53 PM
✅
185kj
65rpm
45%
16mph
Sunday 1/6/19 @ 3:42 PM
180kj
72rpm
41%
16mph
Workouts
126
kj
Thursday 7/16/20
180
kj
Sunday 1/6/19