Shake and Bake
Workouts
Friday 2/16/24 @ 2:40 PM
128kj
74rpm
35%
14mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 2/2/21 @ 12:6 AM
250kj
75rpm
39%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 1/20/21 @ 11:4 PM
61kj
71rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 3/11/20 @ 12:36 AM
107kj
74rpm
40%
15mph
Thursday 12/26/19 @ 3:27 PM
✅
321kj
91rpm
52%
24mph
Thursday 8/8/19 @ 10:59 PM
115kj
78rpm
40%
16mph
Thursday 8/8/19 @ 3:6 PM
✅
309kj
92rpm
51%
24mph
Friday 5/10/19 @ 12:28 AM
125kj
67rpm
45%
16mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Wednesday 2/7/18 @ 1:59 AM
249kj
84rpm
36%
16mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Saturday 2/2/19 @ 12:16 AM
231kj
67rpm
48%
18mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Friday 12/28/18 @ 12:16 AM
203kj
66rpm
47%
17mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Tuesday 11/21/17 @ 2:11 AM
0kj
0rpm
0%
0mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
128
kj
Friday 2/16/24
249
kj
Wednesday 2/7/18
203
kj
Friday 12/28/18
0
kj
Tuesday 11/21/17