Shake and Bake
Workouts
Friday 3/4/22 @ 11:48 AM
99kj
73rpm
43%
17mph
Wednesday 3/2/22 @ 9:11 PM
✅
99kj
87rpm
38%
17mph
Monday 4/4/22 @ 10:42 AM
110kj
78rpm
38%
16mph
Tuesday 1/25/22 @ 9:12 PM
✅
125kj
89rpm
37%
17mph
Tuesday 2/22/22 @ 7:40 PM
112kj
78rpm
39%
16mph
Friday 2/25/22 @ 1:32 PM
✅
125kj
84rpm
39%
16mph
Sunday 8/1/21 @ 5:5 PM
37kj
76rpm
32%
13mph
Wednesday 5/19/21 @ 9:55 PM
✅
55kj
85rpm
36%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
305kj
75rpm
43%
17mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Tuesday 9/3/19 @ 9:58 AM
100kj
68rpm
40%
15mph
Wednesday 8/21/19 @ 8:53 PM
✅
125kj
75rpm
42%
16mph
Monday 5/13/19 @ 11:40 PM
✅
176kj
67rpm
44%
16mph
Sunday 5/12/19 @ 7:21 PM
169kj
65rpm
44%
15mph
Sunday 2/24/19 @ 11:30 PM
✅
178kj
70rpm
43%
16mph
Wednesday 1/30/19 @ 9:8 PM
152kj
72rpm
39%
15mph
Friday 12/28/18 @ 12:16 AM
✅
203kj
66rpm
47%
17mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:55 PM
✅
325kj
73rpm
45%
17mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
303
kj
Sunday 2/28/21