Shake and Bake
VS
Workouts
Monday 3/8/21 @ 2:39 PM
265kj
79rpm
46%
19mph
Friday 3/5/21 @ 12:29 AM
✅
439kj
76rpm
57%
23mph
Friday 7/31/20 @ 5:49 PM
330kj
83rpm
48%
20mph
Wednesday 7/29/20 @ 11:29 PM
✅
478kj
85rpm
55%
24mph
Monday 6/8/20 @ 5:53 PM
353kj
82rpm
50%
21mph
Monday 6/8/20 @ 11:27 PM
✅
437kj
76rpm
57%
23mph
Sunday 5/10/20 @ 3:32 PM
335kj
80rpm
50%
20mph
Sunday 8/4/19 @ 3:27 PM
✅
477kj
72rpm
62%
24mph
Tuesday 3/24/20 @ 5:40 PM
247kj
78rpm
45%
18mph
Thursday 3/26/20 @ 11:55 PM
✅
448kj
75rpm
59%
23mph
Wednesday 1/9/19 @ 8:18 PM
164kj
74rpm
38%
15mph
Monday 1/14/19 @ 12:32 AM
✅
450kj
82rpm
55%
23mph
4kidzandspin
#E2M #NH #strongAF
0
VS
brokengear
Knee Replacement Recovery
16
🔥
Workouts
265
kj
Monday 3/8/21
247
kj
Tuesday 3/24/20