Shake and Bake

Workouts

Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Tuesday 8/4/20 @ 12:51 PM
✅
321kj
85rpm
47%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
30 min Pride Ride
Cody Rigsby
View Class
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Tuesday 6/9/20 @ 4:55 PM
180kj
70rpm
44%
16mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Tuesday 5/12/20 @ 12:0 AM
178kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
Tuesday 3/24/20 @ 5:40 PM
✅
247kj
78rpm
45%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Tuesday 3/17/20 @ 7:2 PM
207kj
70rpm
45%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 265 kj
Monday 3/8/21
161 kj
Saturday 3/13/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
✅ 321 kj
Tuesday 8/4/20
179 kj
Wednesday 8/5/20
30 min Pride Ride
Cody Rigsby
View Class
✅ 325 kj
Monday 6/29/20
161 kj
Saturday 7/4/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 353 kj
Monday 6/8/20
180 kj
Tuesday 6/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 339 kj
Tuesday 5/12/20
178 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
View Class
✅ 258 kj
Wednesday 4/1/20
183 kj
Saturday 3/28/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
✅ 247 kj
Tuesday 3/24/20
207 kj
Tuesday 3/17/20