Shake and Bake

Workouts

Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 8:56 PM
292kj
72rpm
51%
20mph
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 7:5 PM
223kj
68rpm
56%
21mph
Saturday 5/16/20 @ 1:55 PM
✅
345kj
76rpm
53%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/26/20 @ 8:46 PM
293kj
71rpm
52%
20mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 5:21 PM
288kj
73rpm
50%
20mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 5:38 PM
288kj
72rpm
50%
20mph
Monday 4/13/20 @ 5:38 PM
285kj
73rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 9/12/19 @ 1:56 AM
✅
288kj
71rpm
51%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 335 kj
Sunday 5/10/20
292 kj
Tuesday 8/13/19
20 min Peloton All-Star Ride
Robin Arzón
✅ 268 kj
Wednesday 6/3/20
223 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 345 kj
Saturday 5/16/20
293 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 339 kj
Tuesday 5/12/20
288 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 292 kj
Thursday 4/30/20
288 kj
Wednesday 4/29/20
30 min The Greatest Showman Ride
Robin Arzón
285 kj
Monday 4/13/20
✅ 288 kj
Thursday 9/12/19