Shake and Bake
Workouts
Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Wednesday 7/29/20 @ 6:1 PM
✅
272kj
81rpm
50%
20mph
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Saturday 6/27/20 @ 9:59 PM
175kj
71rpm
41%
16mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
Saturday 5/9/20 @ 1:58 PM
190kj
75rpm
42%
17mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Workouts
149
kj
Saturday 3/13/21
190
kj
Saturday 5/9/20
176
kj
Tuesday 4/7/20