Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 6:28 PM
✅
261kj
80rpm
45%
19mph
Monday 8/30/21 @ 9:32 AM
226kj
66rpm
49%
18mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Wednesday 6/17/20 @ 9:42 AM
225kj
73rpm
46%
18mph
Saturday 5/16/20 @ 1:55 PM
✅
345kj
76rpm
53%
21mph
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Monday 8/5/19 @ 9:25 AM
219kj
61rpm
51%
18mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 9:34 AM
254kj
78rpm
45%
19mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Friday 4/17/20 @ 10:30 AM
235kj
71rpm
47%
18mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
Tuesday 3/31/20 @ 9:37 AM
249kj
73rpm
48%
18mph
Thursday 2/21/19 @ 1:17 PM
✅
266kj
77rpm
47%
19mph
Friday 2/22/19 @ 10:29 AM
169kj
66rpm
44%
16mph
4kidzandspin
#E2M #NH #strongAF
15
🔥
VS
alexis_lo_raine
Philly
3
Workouts
226
kj
Monday 8/30/21
kj
Saturday 5/23/20
254
kj
Wednesday 4/29/20
235
kj
Friday 4/17/20