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Shake and Bake
4kelly
Minnesota
27 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
1
Beat 4kelly
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 9:41 AM
β
121
kj
71
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
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Sunday 3/21/21 @ 7:8 PM
76
kj
67
rpm
36
%
13
mph
Tuesday 10/27/20 @ 8:32 PM
β
181
kj
70
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Tuesday 9/15/20 @ 7:35 PM
β
132
kj
74
rpm
43
%
17
mph
20 min 80s Ride
Cody Rigsby
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Monday 9/7/20 @ 7:52 PM
72
kj
73
rpm
34
%
13
mph
Tuesday 5/26/20 @ 8:22 PM
25
kj
74
rpm
34
%
13
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 7:2 PM
β
112
kj
68
rpm
42
%
16
mph
Wednesday 5/27/20 @ 9:59 PM
β
122
kj
79
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 1:6 AM
107
kj
75
rpm
40
%
15
mph
Monday 7/29/19 @ 11:59 PM
β
277
kj
75
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
Wednesday 1/15/20 @ 9:46 PM
β
182
kj
58
rpm
46
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/11/20 @ 9:45 PM
130
kj
57
rpm
42
%
13
mph
Saturday 1/11/20 @ 3:57 PM
β
158
kj
63
rpm
40
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/29/19 @ 8:24 PM
107
kj
57
rpm
38
%
12
mph
Saturday 9/14/19 @ 9:21 PM
β
113
kj
48
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 9/14/19 @ 9:6 PM
109
kj
57
rpm
35
%
11
mph
Tuesday 9/3/19 @ 2:26 PM
β
128
kj
60
rpm
38
%
12
mph
30 min Groove Ride
Cody Rigsby
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Share
Thursday 9/12/19 @ 8:40 PM
100
kj
58
rpm
34
%
11
mph
Previous Workouts
Next Workouts
4kelly
Minnesota
27 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
1
Beat 4kelly
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
β
121
kj
Friday 3/19/21
76
kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
181
kj
Tuesday 10/27/20
114
kj
Sunday 10/25/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
132
kj
Tuesday 9/15/20
72
kj
Monday 9/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
25
kj
Tuesday 5/26/20
β
112
kj
Sunday 5/31/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
122
kj
Wednesday 5/27/20
107
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
277
kj
Monday 7/29/19
215
kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
182
kj
Wednesday 1/15/20
130
kj
Saturday 1/11/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
158
kj
Saturday 1/11/20
107
kj
Sunday 12/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
113
kj
Saturday 9/14/19
109
kj
Saturday 9/14/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
128
kj
Tuesday 9/3/19
100
kj
Thursday 9/12/19
Previous Workouts
Next Workouts