Shake and Bake
Workouts
Sunday 9/18/22 @ 1:31 PM
180kj
67rpm
44%
16mph
Tuesday 9/27/22 @ 5:18 PM
✅
213kj
72rpm
44%
17mph
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Wednesday 9/14/22 @ 6:52 PM
✅
209kj
72rpm
44%
17mph
Sunday 9/18/22 @ 12:28 AM
182kj
65rpm
45%
16mph
Monday 9/19/22 @ 6:42 PM
✅
197kj
67rpm
45%
16mph
Wednesday 10/20/21 @ 3:39 PM
133kj
69rpm
45%
17mph
Monday 5/24/21 @ 2:34 PM
✅
146kj
75rpm
44%
17mph
Sunday 6/27/21 @ 11:49 PM
138kj
73rpm
44%
17mph
Thursday 6/10/21 @ 5:30 PM
✅
157kj
76rpm
45%
18mph
Saturday 6/26/21 @ 11:43 PM
139kj
68rpm
46%
17mph
Tuesday 6/22/21 @ 5:54 PM
✅
146kj
65rpm
47%
17mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Thursday 11/12/20 @ 10:37 AM
108kj
75rpm
39%
15mph
Tuesday 12/1/20 @ 3:9 PM
✅
149kj
84rpm
41%
18mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Wednesday 10/7/20 @ 6:19 PM
✅
236kj
80rpm
43%
18mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Workouts
155
kj
Wednesday 1/1/20