Shake and Bake
Workouts
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Friday 8/26/22 @ 4:16 PM
✅
218kj
68rpm
45%
17mph
Saturday 6/26/21 @ 11:43 PM
139kj
68rpm
46%
17mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Tuesday 11/5/19 @ 9:32 PM
121kj
80rpm
38%
16mph
Monday 5/18/20 @ 3:55 PM
✅
146kj
76rpm
43%
17mph
Tuesday 4/28/20 @ 10:22 PM
337kj
63rpm
50%
17mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
337
kj
Tuesday 4/28/20
155
kj
Wednesday 1/1/20
277
kj
Monday 7/29/19