Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:38 PM
184kj
78rpm
39%
16mph
Sunday 12/25/22 @ 8:18 PM
✅
264kj
66rpm
51%
19mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Tuesday 9/13/22 @ 8:3 PM
✅
383kj
71rpm
49%
19mph
Saturday 4/17/21 @ 12:23 PM
125kj
79rpm
40%
16mph
Saturday 4/10/21 @ 7:57 PM
✅
193kj
69rpm
51%
19mph
Tuesday 2/23/21 @ 1:24 PM
198kj
88rpm
37%
17mph
Monday 2/22/21 @ 6:44 PM
✅
303kj
78rpm
49%
20mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Tuesday 1/5/21 @ 1:39 PM
✅
476kj
87rpm
46%
20mph
Monday 2/1/21 @ 3:37 PM
344kj
82rpm
42%
18mph
Sunday 1/31/21 @ 7:58 PM
✅
495kj
91rpm
45%
21mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 3:12 PM
✅
313kj
75rpm
51%
20mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Saturday 6/13/20 @ 1:4 PM
✅
344kj
83rpm
49%
21mph
Tuesday 8/11/20 @ 5:23 PM
153kj
78rpm
45%
18mph
Saturday 8/15/20 @ 3:16 PM
✅
222kj
73rpm
53%
21mph
Saturday 10/19/19 @ 1:47 PM
173kj
72rpm
40%
15mph
Saturday 10/19/19 @ 2:28 PM
✅
260kj
68rpm
50%
19mph
Workouts
198
kj
Tuesday 2/23/21
182
kj
Thursday 12/31/20
169
kj
Wednesday 10/7/20