Shake and Bake
Workouts
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Saturday 12/12/20 @ 2:0 PM
✅
576kj
87rpm
44%
19mph
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Thursday 5/20/21 @ 7:52 PM
✅
234kj
92rpm
39%
18mph
Thursday 3/25/21 @ 5:26 PM
213kj
81rpm
42%
17mph
Monday 3/29/21 @ 11:45 AM
✅
257kj
82rpm
44%
19mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Monday 8/17/20 @ 12:1 PM
✅
235kj
92rpm
39%
18mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Friday 9/11/20 @ 10:14 PM
✅
224kj
94rpm
38%
18mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 12/4/20 @ 11:37 AM
✅
574kj
86rpm
44%
19mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 10:58 AM
✅
380kj
86rpm
42%
19mph
Tuesday 7/28/20 @ 3:28 PM
204kj
87rpm
38%
17mph
Wednesday 8/19/20 @ 11:49 AM
✅
257kj
89rpm
41%
18mph
Friday 4/24/20 @ 3:6 PM
226kj
78rpm
44%
18mph
Monday 2/24/20 @ 11:47 PM
✅
251kj
79rpm
45%
18mph
Workouts
412
kj
Saturday 12/12/20
196
kj
Friday 3/26/21
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
176
kj
Tuesday 2/9/21
277
kj
Monday 8/24/20