Shake and Bake
Workouts
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Thursday 5/20/21 @ 11:2 PM
✅
465kj
92rpm
43%
20mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Monday 5/10/21 @ 10:54 PM
✅
457kj
93rpm
43%
20mph
Tuesday 2/23/21 @ 1:24 PM
198kj
88rpm
37%
17mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Monday 2/1/21 @ 3:37 PM
344kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 4:35 PM
✅
350kj
85rpm
49%
21mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Tuesday 11/10/20 @ 3:25 PM
103kj
82rpm
40%
17mph
Thursday 10/22/20 @ 11:55 AM
✅
187kj
83rpm
51%
21mph
Friday 8/14/20 @ 5:54 PM
86kj
80rpm
38%
16mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Workouts
273
kj
Monday 10/12/20
198
kj
Tuesday 2/23/21
142
kj
Monday 9/7/20
182
kj
Thursday 12/31/20
236
kj
Wednesday 7/15/20