Shake and Bake
Workouts
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Thursday 12/17/20 @ 12:38 PM
✅
381kj
95rpm
46%
22mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Wednesday 9/1/21 @ 11:43 AM
✅
787kj
100rpm
45%
22mph
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Sunday 8/1/21 @ 1:27 PM
✅
407kj
103rpm
45%
22mph
Thursday 5/6/21 @ 3:11 PM
194kj
76rpm
42%
17mph
Tuesday 6/15/21 @ 11:26 AM
✅
284kj
86rpm
44%
19mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Thursday 5/27/21 @ 11:59 AM
✅
873kj
96rpm
48%
23mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Wednesday 8/26/20 @ 10:50 AM
✅
383kj
95rpm
46%
22mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Friday 2/12/21 @ 12:18 PM
✅
812kj
96rpm
47%
22mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 12:51 PM
✅
620kj
93rpm
49%
22mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 12/4/20 @ 12:14 PM
✅
809kj
93rpm
48%
22mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
592kj
92rpm
48%
22mph
Workouts
176
kj
Tuesday 2/9/21
364
kj
Friday 7/30/21
196
kj
Friday 3/26/21
194
kj
Thursday 5/6/21
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
313
kj
Monday 2/8/21