Shake and Bake
Workouts
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Saturday 4/9/22 @ 11:25 AM
✅
486kj
84rpm
42%
18mph
Friday 3/26/21 @ 2:52 PM
✅
196kj
85rpm
38%
17mph
Friday 5/28/21 @ 10:59 AM
183kj
80rpm
38%
16mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Friday 5/28/21 @ 9:34 AM
✅
413kj
80rpm
40%
17mph
Monday 2/8/21 @ 2:44 PM
✅
313kj
85rpm
39%
17mph
Saturday 2/13/21 @ 2:8 PM
312kj
80rpm
41%
17mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 3:5 PM
✅
423kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Tuesday 12/15/20 @ 11:44 PM
175kj
87rpm
36%
16mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
365kj
82rpm
43%
18mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Monday 10/12/20 @ 9:32 AM
✅
274kj
81rpm
38%
16mph
Monday 8/24/20 @ 1:58 PM
✅
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 9:30 AM
273kj
85rpm
37%
16mph
Friday 4/24/20 @ 3:6 PM
✅
226kj
78rpm
44%
18mph
Thursday 8/20/20 @ 9:32 AM
211kj
72rpm
45%
17mph
Workouts
183
kj
Friday 5/28/21
312
kj
Saturday 2/13/21
405
kj
Saturday 2/13/21
175
kj
Tuesday 12/15/20
273
kj
Monday 10/12/20
273
kj
Monday 8/24/20