Shake and Bake
Workouts
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Thursday 10/15/20 @ 12:48 PM
147kj
89rpm
33%
15mph
Saturday 12/5/20 @ 4:11 PM
✅
403kj
82rpm
39%
17mph
Wednesday 12/2/20 @ 12:52 PM
366kj
79rpm
38%
16mph
Monday 11/16/20 @ 2:54 PM
✅
306kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Monday 10/12/20 @ 2:51 PM
✅
273kj
85rpm
37%
16mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Monday 8/24/20 @ 1:58 PM
✅
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Thursday 6/18/20 @ 1:12 PM
82kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Workouts
156
kj
Thursday 8/13/20
147
kj
Thursday 10/15/20
250
kj
Tuesday 8/4/20
248
kj
Monday 8/24/20
164
kj
Tuesday 3/17/20