Shake and Bake
Workouts
Monday 8/21/23 @ 1:11 PM
61kj
82rpm
38%
16mph
Sunday 9/3/23 @ 12:54 PM
✅
93kj
86rpm
43%
19mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Saturday 8/28/21 @ 3:23 PM
✅
630kj
89rpm
45%
20mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Tuesday 8/10/21 @ 10:5 PM
✅
487kj
89rpm
44%
20mph
Wednesday 8/4/21 @ 1:45 PM
298kj
81rpm
40%
17mph
Wednesday 8/4/21 @ 9:55 PM
✅
464kj
88rpm
45%
20mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Monday 7/19/21 @ 8:14 PM
✅
425kj
91rpm
42%
19mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Monday 10/26/20 @ 10:42 PM
✅
361kj
88rpm
48%
21mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Saturday 8/15/20 @ 11:21 PM
✅
330kj
85rpm
48%
21mph
Saturday 6/13/20 @ 2:59 PM
358kj
76rpm
46%
18mph
Thursday 5/16/19 @ 10:38 PM
✅
401kj
81rpm
51%
21mph
Monday 6/8/20 @ 8:1 PM
141kj
87rpm
39%
17mph
Sunday 6/7/20 @ 9:14 PM
✅
201kj
88rpm
44%
20mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
401kj
86rpm
51%
22mph
Workouts
373
kj
Thursday 8/26/21
288
kj
Saturday 7/17/21
358
kj
Saturday 6/13/20
222
kj
Wednesday 4/22/20