Shake and Bake
Workouts
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Saturday 10/17/20 @ 10:51 PM
✅
296kj
75rpm
41%
17mph
Monday 2/1/21 @ 3:37 PM
✅
344kj
82rpm
42%
18mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Sunday 9/29/19 @ 10:59 PM
✅
413kj
77rpm
41%
17mph
Friday 12/11/20 @ 3:37 PM
189kj
86rpm
37%
16mph
Monday 4/20/20 @ 3:8 AM
✅
202kj
76rpm
41%
17mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph
Saturday 1/11/20 @ 10:54 PM
✅
205kj
79rpm
41%
17mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Thursday 8/6/20 @ 1:50 AM
✅
181kj
78rpm
39%
16mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Tuesday 8/25/20 @ 12:47 AM
✅
334kj
76rpm
43%
17mph
Tuesday 5/12/20 @ 3:0 PM
✅
192kj
89rpm
37%
17mph
Tuesday 3/10/20 @ 1:25 AM
170kj
74rpm
38%
15mph
Monday 8/19/19 @ 12:26 PM
✅
271kj
83rpm
38%
16mph
Sunday 8/18/19 @ 4:34 PM
230kj
72rpm
39%
15mph
Workouts
273
kj
Monday 10/12/20
189
kj
Friday 12/11/20
182
kj
Tuesday 9/29/20
142
kj
Monday 9/7/20
277
kj
Monday 8/24/20
170
kj
Tuesday 3/10/20