Shake and Bake
Workouts
Tuesday 7/28/20 @ 3:28 PM
204kj
87rpm
38%
17mph
Monday 7/13/20 @ 9:53 PM
✅
237kj
88rpm
40%
18mph
Tuesday 2/15/22 @ 2:30 PM
✅
124kj
85rpm
37%
16mph
Monday 2/7/22 @ 11:9 PM
86kj
75rpm
34%
14mph
Monday 12/6/21 @ 4:3 PM
✅
94kj
79rpm
40%
16mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Saturday 10/23/21 @ 12:46 PM
✅
123kj
86rpm
37%
16mph
Friday 10/29/21 @ 11:7 AM
121kj
86rpm
37%
16mph
Wednesday 12/23/20 @ 3:40 PM
193kj
89rpm
37%
17mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Saturday 3/27/21 @ 2:15 PM
✅
108kj
89rpm
39%
17mph
Monday 4/12/21 @ 4:3 PM
105kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 1:24 PM
✅
198kj
88rpm
37%
17mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Monday 2/1/21 @ 3:37 PM
✅
344kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Monday 1/4/21 @ 10:49 PM
✅
220kj
81rpm
42%
18mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Workouts
79
kj
Tuesday 12/7/21
193
kj
Wednesday 12/23/20
189
kj
Sunday 2/7/21
184
kj
Thursday 12/31/20
277
kj
Monday 8/24/20