Shake and Bake

Workouts

Tuesday 7/14/20 @ 3:2 PM
230kj
83rpm
42%
18mph
30 min Reset
Denis Morton
Monday 12/7/20 @ 12:3 PM
✅
233kj
75rpm
46%
18mph
Saturday 5/16/20 @ 1:53 PM
212kj
79rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:0 PM
✅
233kj
76rpm
45%
18mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Tuesday 4/21/20 @ 4:0 PM
✅
228kj
84rpm
41%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 10:19 PM
220kj
79rpm
41%
17mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph

Workouts

30 min Reset
Denis Morton
230 kj
Tuesday 7/14/20
✅ 233 kj
Monday 12/7/20
30 min Together We Ride: Live from Home
Robin Arzón
212 kj
Saturday 5/16/20
✅ 233 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
219 kj
Sunday 5/10/20
✅ 244 kj
Sunday 12/1/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 228 kj
Tuesday 4/21/20
220 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Tuesday 1/28/20
✅ 262 kj
Friday 1/24/20