Shake and Bake
Workouts
Friday 7/22/22 @ 12:33 PM
191kj
76rpm
41%
16mph
Saturday 7/30/22 @ 9:25 PM
✅
215kj
77rpm
43%
17mph
Monday 4/25/22 @ 1:17 PM
121kj
81rpm
40%
16mph
Thursday 3/10/22 @ 5:49 AM
✅
121kj
86rpm
37%
16mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Wednesday 7/28/21 @ 6:36 AM
✅
367kj
80rpm
38%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Sunday 3/7/21 @ 6:42 AM
✅
195kj
87rpm
37%
17mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Saturday 2/13/21 @ 7:52 PM
✅
417kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Workouts
364
kj
Friday 7/30/21
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
126
kj
Friday 12/11/20
313
kj
Monday 2/8/21
184
kj
Thursday 12/31/20