Shake and Bake
Workouts
Thursday 10/21/21 @ 3:56 PM
206kj
79rpm
42%
17mph
Monday 10/25/21 @ 10:16 PM
✅
282kj
74rpm
49%
19mph
Saturday 4/17/21 @ 12:23 PM
125kj
79rpm
40%
16mph
Wednesday 4/7/21 @ 8:58 PM
✅
189kj
71rpm
51%
19mph
Friday 3/12/21 @ 6:26 PM
200kj
79rpm
40%
17mph
Friday 3/12/21 @ 10:1 PM
✅
256kj
69rpm
50%
19mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Friday 9/4/20 @ 2:46 PM
118kj
75rpm
46%
18mph
Saturday 9/5/20 @ 2:27 PM
✅
130kj
67rpm
52%
19mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Thursday 8/13/20 @ 8:55 PM
✅
245kj
68rpm
49%
18mph
Wednesday 5/27/20 @ 2:57 PM
✅
208kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 8:57 PM
207kj
64rpm
48%
17mph
Tuesday 2/18/20 @ 2:29 PM
182kj
82rpm
38%
16mph
Sunday 3/22/20 @ 7:44 PM
✅
211kj
72rpm
45%
17mph
Thursday 2/6/20 @ 10:56 PM
✅
92kj
76rpm
40%
16mph
Monday 12/10/18 @ 10:43 PM
72kj
70rpm
39%
15mph
Saturday 10/19/19 @ 1:47 PM
173kj
72rpm
40%
15mph
Friday 10/18/19 @ 8:56 PM
✅
238kj
67rpm
49%
18mph
Workouts
206
kj
Thursday 10/21/21
200
kj
Friday 3/12/21
207
kj
Tuesday 5/26/20