Shake and Bake
Workouts
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Tuesday 5/18/21 @ 3:17 PM
✅
265kj
82rpm
44%
19mph
Saturday 6/26/21 @ 1:32 PM
285kj
85rpm
38%
17mph
Friday 8/27/21 @ 2:25 PM
✅
383kj
96rpm
39%
18mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Friday 7/30/21 @ 5:33 PM
✅
545kj
97rpm
39%
19mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Wednesday 9/25/19 @ 5:3 PM
✅
585kj
88rpm
43%
20mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Wednesday 5/12/21 @ 5:13 PM
✅
232kj
85rpm
40%
18mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Friday 2/12/21 @ 6:40 PM
✅
459kj
77rpm
21%
9mph
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Saturday 10/17/20 @ 4:57 PM
✅
277kj
85rpm
44%
19mph
Saturday 12/5/20 @ 4:11 PM
✅
403kj
82rpm
39%
17mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Thursday 8/27/20 @ 2:51 PM
✅
399kj
89rpm
41%
19mph
Workouts
196
kj
Friday 3/26/21
285
kj
Saturday 6/26/21
364
kj
Friday 7/30/21
412
kj
Saturday 12/12/20
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
176
kj
Tuesday 2/9/21
273
kj
Monday 10/12/20
277
kj
Monday 8/24/20