Shake and Bake
Workouts
Monday 4/25/22 @ 1:17 PM
121kj
81rpm
40%
16mph
Tuesday 3/1/22 @ 10:28 PM
✅
183kj
86rpm
44%
19mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Saturday 6/26/21 @ 11:23 AM
✅
507kj
84rpm
43%
19mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Thursday 5/27/21 @ 9:11 PM
✅
488kj
86rpm
42%
18mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Monday 5/10/21 @ 9:9 PM
✅
370kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Sunday 5/9/21 @ 12:42 PM
✅
236kj
91rpm
39%
18mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Saturday 2/13/21 @ 1:1 PM
✅
477kj
88rpm
41%
18mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Monday 2/8/21 @ 10:28 PM
✅
366kj
86rpm
41%
18mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 12/4/20 @ 9:30 PM
✅
473kj
83rpm
42%
18mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Monday 10/12/20 @ 9:55 PM
79kj
73rpm
39%
15mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Thursday 6/18/20 @ 9:4 PM
100kj
78rpm
42%
17mph
Workouts
364
kj
Friday 7/30/21
273
kj
Monday 10/12/20
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
313
kj
Monday 2/8/21
100
kj
Thursday 6/18/20