Shake and Bake

Workouts

Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:3 PM
327kj
85rpm
48%
21mph
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/4/20 @ 11:45 PM
374kj
83rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Tuesday 2/4/20
327 kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
kj
Thursday 1/23/20
374 kj
Saturday 1/4/20