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Shake and Bake
4honolulu
Huntsville, AL
0
Beat cycle_doc
VS
cycle_doc
Westfield, IN
127 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Saturday 1/2/21 @ 1:44 PM
181
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 10/24/20 @ 11:9 AM
✅
314
kj
93
rpm
43
%
20
mph
Tuesday 8/6/19 @ 6:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/23/20 @ 10:47 AM
✅
525
kj
83
rpm
49
%
21
mph
Wednesday 7/15/20 @ 5:38 PM
280
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/15/20 @ 11:9 AM
✅
509
kj
86
rpm
46
%
20
mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 12:21 PM
✅
523
kj
91
rpm
46
%
21
mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:32 PM
✅
324
kj
85
rpm
47
%
20
mph
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 11:30 PM
✅
297
kj
84
rpm
46
%
20
mph
Friday 1/24/20 @ 12:1 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Alex Toussaint
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Wednesday 1/15/20 @ 11:2 AM
✅
267
kj
88
rpm
42
%
19
mph
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 10:10 PM
✅
325
kj
85
rpm
48
%
20
mph
Wednesday 1/1/20 @ 5:25 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 12:4 AM
✅
323
kj
87
rpm
46
%
20
mph
Wednesday 7/17/19 @ 5:29 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 9:49 AM
✅
519
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
0
Beat cycle_doc
VS
cycle_doc
Westfield, IN
127 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
181
kj
Saturday 1/2/21
✅
314
kj
Saturday 10/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/6/19
✅
525
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Wednesday 7/15/20
✅
509
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 9/11/19
✅
523
kj
Sunday 9/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 3/12/20
✅
324
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 3/5/20
✅
297
kj
Tuesday 4/14/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Friday 1/24/20
✅
267
kj
Wednesday 1/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 1/10/20
✅
325
kj
Thursday 1/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/1/20
✅
323
kj
Friday 1/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 7/17/19
✅
519
kj
Friday 7/19/19
Previous Workouts
Next Workouts