Shake and Bake

Workouts

Thursday 11/26/20 @ 12:58 PM
304kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
263kj
60rpm
47%
16mph
Tuesday 1/14/20 @ 11:39 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/14/20 @ 11:17 AM
205kj
63rpm
49%
17mph
Monday 8/19/19 @ 10:2 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/27/19 @ 11:1 AM
208kj
65rpm
40%
14mph
Monday 5/13/19 @ 8:55 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/7/19 @ 9:31 PM
235kj
55rpm
48%
15mph
Friday 5/10/19 @ 3:13 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/30/19 @ 9:31 PM
246kj
58rpm
47%
15mph
Wednesday 5/8/19 @ 4:11 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/23/19 @ 9:31 PM
228kj
66rpm
42%
15mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
304 kj
Thursday 11/26/20
263 kj
Thursday 11/26/20
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 1/14/20
205 kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Denis Morton
kj
Monday 8/19/19
208 kj
Saturday 4/27/19
45 min Tabata Ride
Robin Arzón
kj
Monday 5/13/19
235 kj
Tuesday 5/7/19
45 min Tabata Ride
Robin Arzón
kj
Friday 5/10/19
246 kj
Tuesday 4/30/19
45 min Tabata Ride
Robin Arzón
kj
Wednesday 5/8/19
228 kj
Tuesday 4/23/19