Shake and Bake
Workouts
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Saturday 12/17/22 @ 2:29 PM
✅
114kj
77rpm
32%
13mph
Monday 7/6/20 @ 1:27 PM
✅
438kj
0rpm
0%
0mph
Thursday 12/8/22 @ 4:7 PM
237kj
81rpm
35%
15mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Thursday 12/1/22 @ 1:3 PM
136kj
80rpm
34%
14mph
Wednesday 7/22/20 @ 1:19 PM
✅
461kj
0rpm
0%
0mph
Tuesday 11/15/22 @ 3:37 PM
201kj
81rpm
33%
14mph
Thursday 1/27/22 @ 11:57 AM
kj
rpm
%
0mph
Sunday 9/4/22 @ 11:43 AM
✅
128kj
83rpm
32%
14mph
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 1:11 PM
✅
197kj
85rpm
32%
14mph
Tuesday 1/25/22 @ 11:50 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 3:48 PM
✅
75kj
88rpm
29%
13mph
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 1:44 PM
✅
118kj
84rpm
31%
14mph
Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 10:50 AM
✅
46kj
71rpm
38%
14mph
Monday 5/18/20 @ 9:39 PM
✅
176kj
0rpm
0%
0mph
Wednesday 8/5/20 @ 4:4 PM
78kj
91rpm
29%
13mph
Workouts
kj
Sunday 1/31/21
136
kj
Thursday 12/1/22
kj
Thursday 1/27/22
kj
Sunday 9/15/19
kj
Tuesday 1/25/22
kj
Saturday 9/14/19
78
kj
Wednesday 8/5/20