Shake and Bake
VS
Workouts
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Tuesday 8/6/19 @ 6:30 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 11:21 PM
✅
358kj
80rpm
43%
18mph
Thursday 7/2/20 @ 5:50 PM
✅
299kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 7:41 PM
222kj
84rpm
40%
17mph
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 10:16 PM
✅
211kj
83rpm
39%
17mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:15 PM
✅
222kj
84rpm
40%
17mph
Tuesday 1/21/20 @ 11:44 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 5:0 PM
✅
119kj
79rpm
33%
14mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 4:19 PM
✅
363kj
83rpm
42%
18mph
Wednesday 1/1/20 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 12:13 PM
✅
318kj
84rpm
39%
17mph
Wednesday 7/17/19 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 5:1 PM
✅
289kj
85rpm
36%
16mph
4honolulu
Huntsville, AL
20
VS
amk_iamthestorm
Asheville NC
106
🔥
Workouts
kj
Friday 1/10/20
kj
Tuesday 8/6/19
222
kj
Tuesday 6/2/20
kj
Thursday 3/5/20
kj
Thursday 3/12/20
kj
Wednesday 9/11/19