Ricky
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Shake and Bake
4honolulu
Huntsville, AL
1
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
19 🔥
Beat 4honolulu
Workouts
Previous Workouts
Sunday 12/27/20 @ 2:0 PM
✅
251
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/8/20 @ 9:52 PM
143
kj
85
rpm
34
%
15
mph
Tuesday 2/11/20 @ 11:37 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/16/20 @ 9:15 PM
✅
148
kj
80
rpm
36
%
15
mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 10:21 PM
✅
137
kj
79
rpm
35
%
14
mph
Thursday 9/6/18 @ 1:26 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 4/20/20 @ 10:26 PM
✅
129
kj
66
rpm
36
%
13
mph
Wednesday 2/12/20 @ 11:54 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 1/31/20 @ 5:4 PM
✅
143
kj
89
rpm
32
%
14
mph
Thursday 8/15/19 @ 11:25 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Matt Wilpers
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Thursday 8/15/19 @ 11:24 PM
✅
174
kj
75
rpm
33
%
13
mph
Monday 7/8/19 @ 5:56 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 6/16/18 @ 10:22 PM
✅
67
kj
80
rpm
34
%
14
mph
Saturday 8/11/18 @ 2:44 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 8/16/18 @ 10:8 PM
✅
145
kj
63
rpm
40
%
14
mph
Tuesday 8/14/18 @ 2:30 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Robin Arzón
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Share
Thursday 8/9/18 @ 10:54 PM
✅
186
kj
67
rpm
45
%
16
mph
Tuesday 5/16/17 @ 1:2 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Ally Love
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Friday 12/22/17 @ 12:8 AM
✅
81
kj
83
rpm
32
%
14
mph
Previous Workouts
4honolulu
Huntsville, AL
1
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
19 🔥
Beat 4honolulu
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Sunday 12/27/20
143
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/11/20
✅
148
kj
Thursday 4/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
kj
Tuesday 2/4/20
✅
137
kj
Saturday 8/3/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
kj
Thursday 9/6/18
✅
129
kj
Monday 4/20/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/12/20
✅
143
kj
Friday 1/31/20
45 min Hip Hop Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/15/19
✅
174
kj
Thursday 8/15/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 7/8/19
✅
67
kj
Saturday 6/16/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
kj
Saturday 8/11/18
✅
145
kj
Thursday 8/16/18
30 min Tabata Ride
Robin Arzón
View Class
Share
kj
Tuesday 8/14/18
✅
186
kj
Thursday 8/9/18
20 min Beginner Ride
Ally Love
View Class
Share
kj
Tuesday 5/16/17
✅
81
kj
Friday 12/22/17
Previous Workouts