Shake and Bake
Workouts
Sunday 5/2/21 @ 10:52 PM
186kj
71rpm
43%
16mph
Sunday 7/25/21 @ 12:37 PM
✅
236kj
84rpm
42%
18mph
Thursday 4/29/21 @ 2:14 PM
196kj
76rpm
43%
17mph
Wednesday 4/28/21 @ 11:23 PM
✅
283kj
82rpm
47%
19mph
Monday 3/8/21 @ 3:30 AM
128kj
74rpm
43%
16mph
Sunday 2/21/21 @ 12:53 AM
✅
164kj
81rpm
44%
18mph
Friday 1/8/21 @ 12:24 AM
96kj
78rpm
36%
14mph
Wednesday 1/6/21 @ 11:30 PM
✅
181kj
84rpm
45%
19mph
Tuesday 11/17/20 @ 10:59 PM
169kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
266kj
77rpm
48%
19mph
Wednesday 11/4/20 @ 11:58 PM
152kj
76rpm
37%
15mph
Friday 10/16/20 @ 6:9 PM
✅
248kj
86rpm
42%
18mph
Wednesday 10/14/20 @ 10:0 PM
175kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 11:22 PM
✅
269kj
80rpm
46%
19mph
Monday 9/14/20 @ 10:10 PM
164kj
71rpm
41%
15mph
Friday 9/11/20 @ 9:26 PM
✅
257kj
82rpm
45%
19mph
Monday 8/3/20 @ 9:57 PM
148kj
80rpm
36%
15mph
Sunday 9/6/20 @ 10:37 PM
✅
277kj
84rpm
45%
19mph
Monday 7/20/20 @ 11:47 PM
0kj
0rpm
44%
0mph
Monday 7/20/20 @ 11:18 PM
✅
431kj
76rpm
43%
17mph
Workouts
169
kj
Tuesday 11/17/20