Shake and Bake

Workouts

Saturday 2/5/22 @ 10:20 PM
✅
225kj
79rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 6:51 PM
150kj
75rpm
38%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
228kj
73rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 8/12/20 @ 2:11 AM
219kj
81rpm
41%
17mph
Tuesday 6/23/20 @ 8:8 PM
✅
224kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
366kj
78rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 3/4/20 @ 2:26 AM
202kj
79rpm
35%
14mph
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Sunday 3/22/20 @ 2:6 PM
✅
254kj
81rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Saturday 3/7/20 @ 7:59 PM
✅
252kj
72rpm
49%
18mph
30 min Women of Rock Ride
Emma Lovewell
Wednesday 3/11/20 @ 2:3 AM
152kj
75rpm
37%
15mph
Monday 11/25/19 @ 3:10 AM
✅
248kj
75rpm
47%
18mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Friday 1/24/20 @ 10:32 PM
✅
255kj
69rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 225 kj
Saturday 2/5/22
150 kj
Saturday 2/5/22
30 min Prince Ride
Ally & Emma
✅ 228 kj
Wednesday 8/12/20
188 kj
Wednesday 8/12/20
30 min P!nk Ride
Christine D'Ercole
✅ 220 kj
Wednesday 11/6/19
219 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Tuesday 6/23/20
164 kj
Saturday 2/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 366 kj
Saturday 6/6/20
202 kj
Wednesday 3/4/20
30 min Lizzo Ride
Robin Arzón
✅ 250 kj
Sunday 4/26/20
109 kj
Friday 12/13/19
30 min Together We Ride
Robin Arzón
✅ 254 kj
Sunday 3/22/20
145 kj
Friday 3/20/20
30 min Women of Rock Ride
Emma Lovewell
✅ 252 kj
Saturday 3/7/20
152 kj
Wednesday 3/11/20
30 min Coldplay Ride
Emma Lovewell
✅ 248 kj
Monday 11/25/19
154 kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 255 kj
Friday 1/24/20
175 kj
Monday 1/27/20