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Shake and Bake
4heathensdeep
HOU Hospitalist
16 🔥
Beat abcsdoc
VS
abcsdoc
#PFP #SouthernIL
0
Beat 4heathensdeep
Workouts
Previous Workouts
Monday 8/1/22 @ 3:25 PM
✅
184
kj
71
rpm
44
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 5:47 PM
108
kj
63
rpm
37
%
13
mph
Saturday 2/5/22 @ 10:20 PM
✅
225
kj
79
rpm
44
%
18
mph
30 min EMINEM Ride
Denis Morton
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Wednesday 3/9/22 @ 2:53 AM
71
kj
49
rpm
38
%
9
mph
Sunday 1/30/22 @ 2:25 PM
✅
204
kj
76
rpm
43
%
17
mph
30 min Encanto Ride
Robin Arzón
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Friday 3/4/22 @ 3:9 AM
120
kj
73
rpm
35
%
13
mph
Sunday 4/26/20 @ 7:23 PM
✅
250
kj
73
rpm
48
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 3/18/20 @ 12:29 AM
181
kj
79
rpm
40
%
16
mph
Wednesday 4/8/20 @ 8:46 PM
✅
157
kj
71
rpm
47
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Friday 4/3/20 @ 12:44 AM
89
kj
79
rpm
35
%
14
mph
Friday 1/24/20 @ 10:32 PM
✅
255
kj
69
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 7:13 PM
121
kj
62
rpm
39
%
13
mph
Previous Workouts
4heathensdeep
HOU Hospitalist
16 🔥
Beat abcsdoc
VS
abcsdoc
#PFP #SouthernIL
0
Beat 4heathensdeep
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
184
kj
Monday 8/1/22
108
kj
Wednesday 7/27/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
225
kj
Saturday 2/5/22
71
kj
Wednesday 3/9/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
204
kj
Sunday 1/30/22
120
kj
Friday 3/4/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
250
kj
Sunday 4/26/20
181
kj
Wednesday 3/18/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
157
kj
Wednesday 4/8/20
89
kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
255
kj
Friday 1/24/20
121
kj
Thursday 1/30/20
Previous Workouts