Shake and Bake
VS
Workouts
Wednesday 11/6/19 @ 7:51 PM
220kj
79rpm
42%
17mph
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Thursday 3/11/21 @ 4:27 PM
✅
218kj
72rpm
45%
17mph
Friday 5/7/21 @ 9:16 AM
198kj
76rpm
41%
17mph
Sunday 5/2/21 @ 7:47 PM
✅
210kj
69rpm
47%
17mph
Sunday 5/2/21 @ 1:30 PM
207kj
76rpm
43%
17mph
Saturday 9/12/20 @ 10:51 PM
✅
224kj
74rpm
45%
18mph
Saturday 9/12/20 @ 3:46 PM
176kj
78rpm
40%
16mph
Wednesday 10/16/19 @ 2:0 PM
✅
251kj
68rpm
50%
18mph
Friday 10/11/19 @ 9:32 AM
248kj
71rpm
48%
18mph
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Saturday 8/3/19 @ 12:45 PM
231kj
77rpm
44%
18mph
Tuesday 9/10/19 @ 3:27 PM
231kj
69rpm
48%
18mph
Wednesday 9/11/19 @ 9:23 AM
✅
235kj
77rpm
45%
18mph
Tuesday 9/3/19 @ 4:19 PM
119kj
77rpm
40%
16mph
Tuesday 9/3/19 @ 9:43 AM
✅
147kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 12:30 AM
138kj
85rpm
40%
17mph
Monday 8/19/19 @ 1:53 PM
✅
142kj
88rpm
39%
17mph
Thursday 7/4/19 @ 1:0 PM
244kj
79rpm
38%
15mph
Friday 7/5/19 @ 9:42 PM
✅
280kj
81rpm
40%
16mph
4heathensdeep
HOU Hospitalist
16
🔥
VS
2brolemodeldr
NY, #pfp, #pmg
12
Workouts
198
kj
Friday 5/7/21
244
kj
Thursday 7/4/19