Shake and Bake

Workouts

Monday 2/15/21 @ 2:33 AM
βœ…
179kj
70rpm
51%
19mph
20 min BHM: Broadway Ride
Ally Love
Friday 2/12/21 @ 4:45 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:45 PM
βœ…
256kj
75rpm
48%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 1/29/21 @ 5:54 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:58 AM
βœ…
270kj
75rpm
49%
19mph
30 min 2000s Rock Ride
Ben Alldis
Tuesday 2/2/21 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 8:56 PM
βœ…
246kj
76rpm
46%
18mph
30 min Pop Ride
Leanne Hainsby
Monday 1/18/21 @ 1:28 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 3:16 AM
βœ…
254kj
77rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 10:11 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:52 PM
βœ…
242kj
68rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:56 PM
152kj
76rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 9:34 AM
βœ…
190kj
83rpm
45%
19mph

Workouts

20 min BHM: Broadway Ride
Ally Love
βœ… 179 kj
Monday 2/15/21
kj
Friday 2/12/21
30 min 80s Rock Ride
Leanne Hainsby
βœ… 256 kj
Saturday 2/6/21
kj
Friday 1/29/21
30 min 2000s Rock Ride
Ben Alldis
βœ… 270 kj
Friday 2/5/21
kj
Tuesday 2/2/21
30 min Pop Ride
Leanne Hainsby
βœ… 246 kj
Tuesday 1/19/21
kj
Monday 1/18/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 254 kj
Sunday 1/17/21
kj
Saturday 12/26/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 242 kj
Saturday 5/2/20
kj
Saturday 5/2/20
20 min Groove Ride
Cody Rigsby
152 kj
Wednesday 4/1/20
βœ… 190 kj
Thursday 4/2/20