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Shake and Bake
4grayandjack
NJ 🗽
26 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
6
Beat 4grayandjack
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 9:54 PM
✅
251
kj
68
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/2/21 @ 8:59 AM
72
kj
30
rpm
31
%
6
mph
Wednesday 11/25/20 @ 1:8 AM
✅
131
kj
71
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 2/16/21 @ 7:32 PM
108
kj
77
rpm
43
%
17
mph
Thursday 2/11/21 @ 2:24 AM
✅
252
kj
73
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 2/8/21 @ 7:18 PM
196
kj
76
rpm
42
%
17
mph
Thursday 10/22/20 @ 2:35 PM
✅
145
kj
73
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Sunday 10/18/20 @ 6:24 PM
99
kj
69
rpm
37
%
14
mph
Tuesday 9/29/20 @ 5:45 PM
✅
217
kj
68
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/22/20 @ 7:56 PM
134
kj
58
rpm
35
%
12
mph
Thursday 4/30/20 @ 10:51 PM
✅
247
kj
75
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/27/20 @ 6:19 PM
145
kj
59
rpm
37
%
12
mph
Wednesday 4/1/20 @ 4:24 PM
✅
206
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/29/20 @ 6:11 PM
121
kj
51
rpm
35
%
11
mph
Tuesday 2/25/20 @ 4:9 AM
93
kj
85
rpm
32
%
14
mph
20 min Beginner Ride
Cody Rigsby
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Thursday 8/30/18 @ 7:44 AM
✅
122
kj
81
rpm
39
%
16
mph
Monday 2/17/20 @ 7:52 PM
79
kj
75
rpm
34
%
13
mph
20 min Beginner Ride
Cody Rigsby
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Share
Monday 8/5/19 @ 7:20 AM
✅
148
kj
75
rpm
45
%
18
mph
Sunday 2/16/20 @ 9:2 PM
15
kj
72
rpm
31
%
12
mph
5 min Intro to Peloton Part 2
Matt Wilpers
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Thursday 1/31/19 @ 8:2 AM
✅
33
kj
96
rpm
35
%
17
mph
Previous Workouts
Next Workouts
4grayandjack
NJ 🗽
26 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
6
Beat 4grayandjack
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
251
kj
Friday 4/30/21
72
kj
Sunday 5/2/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 11/25/20
108
kj
Tuesday 2/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 2/11/21
196
kj
Monday 2/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 10/22/20
99
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 9/29/20
134
kj
Tuesday 9/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
247
kj
Thursday 4/30/20
145
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
206
kj
Wednesday 4/1/20
121
kj
Wednesday 4/29/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
93
kj
Tuesday 2/25/20
✅
122
kj
Thursday 8/30/18
20 min Beginner Ride
Cody Rigsby
View Class
Share
79
kj
Monday 2/17/20
✅
148
kj
Monday 8/5/19
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
15
kj
Sunday 2/16/20
✅
33
kj
Thursday 1/31/19
Previous Workouts
Next Workouts