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Shake and Bake
4grayandjack
NJ 🗽
15 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat 4grayandjack
Workouts
Previous Workouts
Monday 2/15/21 @ 2:33 AM
✅
179
kj
70
rpm
51
%
19
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 4:57 PM
✅
256
kj
74
rpm
49
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0
mph
Monday 12/21/20 @ 2:47 AM
✅
236
kj
69
rpm
49
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0
mph
Sunday 11/29/20 @ 4:52 PM
248
kj
65
rpm
52
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Monday 11/30/20 @ 3:23 PM
✅
263
kj
76
rpm
47
%
19
mph
Sunday 3/29/20 @ 3:54 PM
222
kj
74
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Thursday 4/2/20 @ 5:0 PM
✅
346
kj
81
rpm
50
%
21
mph
Thursday 4/23/20 @ 1:58 PM
✅
230
kj
72
rpm
46
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 1:52 PM
✅
200
kj
72
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 1:41 AM
✅
220
kj
77
rpm
44
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0
mph
Thursday 2/27/20 @ 6:17 PM
✅
158
kj
88
rpm
34
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0
mph
Previous Workouts
4grayandjack
NJ 🗽
15 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat 4grayandjack
Workouts
Previous Workouts
20 min BHM: Broadway Ride
Ally Love
View Class
Share
✅
179
kj
Monday 2/15/21
kj
Monday 2/8/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
256
kj
Sunday 1/24/21
kj
Sunday 1/24/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
236
kj
Monday 12/21/20
kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
View Class
Share
248
kj
Sunday 11/29/20
✅
263
kj
Monday 11/30/20
30 min Sundays with Love
Ally Love
View Class
Share
222
kj
Sunday 3/29/20
✅
346
kj
Thursday 4/2/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
230
kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
220
kj
Wednesday 3/25/20
kj
Thursday 3/19/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Thursday 2/27/20
kj
Friday 11/1/19
Previous Workouts