Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:8 PM
327kj
61rpm
70%
24mph
Thursday 12/24/20 @ 12:56 PM
✅
407kj
52rpm
89%
26mph
Thursday 12/15/22 @ 11:12 PM
703kj
62rpm
67%
24mph
Sunday 12/19/21 @ 2:25 PM
✅
861kj
48rpm
94%
25mph
Saturday 7/2/22 @ 8:10 PM
1111kj
58rpm
70%
23mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Sunday 6/19/22 @ 8:3 PM
414kj
62rpm
64%
23mph
Sunday 6/19/22 @ 12:7 PM
✅
436kj
47rpm
92%
25mph
Thursday 12/16/21 @ 10:49 PM
494kj
63rpm
69%
24mph
Thursday 12/16/21 @ 6:28 PM
✅
580kj
49rpm
93%
25mph
Friday 11/19/21 @ 3:22 PM
✅
441kj
64rpm
65%
23mph
Saturday 8/10/19 @ 11:25 AM
0kj
0rpm
89%
0mph
Thursday 10/14/21 @ 10:3 PM
✅
494kj
66rpm
67%
24mph
Tuesday 10/12/21 @ 5:10 PM
484kj
50rpm
85%
23mph
Saturday 9/18/21 @ 4:58 PM
451kj
67rpm
63%
23mph
Thursday 4/15/21 @ 9:57 AM
✅
607kj
54rpm
86%
26mph
Monday 5/11/20 @ 10:3 PM
422kj
69rpm
61%
23mph
Sunday 5/10/20 @ 2:3 PM
✅
424kj
49rpm
81%
23mph
Wednesday 4/22/20 @ 9:54 PM
380kj
70rpm
57%
22mph
Sunday 5/3/20 @ 9:26 AM
✅
548kj
61rpm
77%
25mph
Workouts
703
kj
Thursday 12/15/22
1111
kj
Saturday 7/2/22
484
kj
Tuesday 10/12/21
451
kj
Saturday 9/18/21
422
kj
Monday 5/11/20
380
kj
Wednesday 4/22/20