Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 11:16 PM
86kj
81rpm
33%
14mph
Thursday 1/21/21 @ 4:59 PM
✅
221kj
90rpm
45%
21mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Sunday 11/11/18 @ 10:32 PM
✅
617kj
84rpm
47%
20mph
Friday 4/27/18 @ 9:51 PM
278kj
82rpm
40%
16mph
Tuesday 9/18/18 @ 5:37 PM
✅
436kj
82rpm
46%
19mph
Saturday 8/4/18 @ 2:55 PM
179kj
93rpm
34%
16mph
Wednesday 2/14/18 @ 5:50 PM
✅
261kj
93rpm
40%
19mph
Tuesday 7/24/18 @ 12:17 AM
226kj
79rpm
44%
18mph
Wednesday 7/25/18 @ 5:25 PM
✅
325kj
86rpm
47%
20mph
Tuesday 7/17/18 @ 4:28 PM
234kj
84rpm
42%
18mph
Tuesday 7/17/18 @ 4:30 PM
✅
295kj
85rpm
44%
19mph
Sunday 7/1/18 @ 4:9 PM
276kj
92rpm
34%
16mph
Thursday 2/15/18 @ 5:37 PM
✅
456kj
92rpm
43%
20mph
Friday 6/29/18 @ 12:35 AM
287kj
88rpm
37%
17mph
Tuesday 6/19/18 @ 5:5 PM
✅
419kj
84rpm
45%
19mph
Saturday 5/5/18 @ 3:29 PM
194kj
80rpm
41%
17mph
Friday 4/27/18 @ 4:29 PM
✅
301kj
84rpm
46%
20mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Thursday 1/11/18 @ 3:54 PM
✅
322kj
85rpm
40%
17mph
4good5bad
Las Vegas
4
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
149
🔥
Workouts
210
kj
Sunday 12/31/17
179
kj
Saturday 8/4/18
287
kj
Friday 6/29/18